Breakfast
High-Protein Overnight Oats
A make-ahead breakfast that comes together in five minutes and waits in the fridge. Creamy oats, a full scoop of protein, and no cooking at all.
Prep
5 min
Cook
0 min
Total
5 min
Serves
2
Ingredients
Difficulty: Easy
- 80g rolled oats
- 1 scoop vanilla protein powder
- 250ml unsweetened almond milk
- 2 tbsp chia seeds
- 1 tbsp maple syrup
- 1/2 tsp cinnamon
- 100g fresh berries
- 1 tbsp natural peanut butter
- Pinch of sea salt
Method
- 1
Stir the oats, protein powder, chia seeds, cinnamon, and salt together in a jar or bowl.
- 2
Pour in the almond milk and maple syrup, then mix well until there are no dry pockets.
- 3
Cover and refrigerate overnight, or for at least four hours, so the oats and chia can thicken.
- 4
Top with fresh berries and a swirl of peanut butter just before eating.